I grew up in the Sacramento Area - My career(s) took me to Seattle, Pittsburgh, San Diego and NY and now I am happily back in my old stomping grounds with my husband, two wonderful + energetic boys and our sweet golden retriever. I am a Certified Balanced Body Pilates Comprehensive Instructor and owner of Studio dlV- a small, private studio that caters to each individual client.

I have been a student of Pilates since the young age of 10 and bring 20+ years of experience teaching ballet and conditioning into my sessions. Pilates is known for “meeting you where you are” and it has proven time and time again throughout my life to be true. It was key to conditioning a strong, lean and flexible physique for a ballet career, necessary for overcoming and rehabilitating injuries and invaluable in reclaiming my body and my abdominal strength as a mom.

What Pilates provides for both myself and for so many, is a method of training that will create a strong, healthy body despite limitations you may have. Limitations do not mean the end of your journey towards a stronger healthier You. Pilates is designed to help you do whatever you love to do better, for longer and with more ease. I love seeing my clients experience the benefits. (And we have fun too!)